亲历In the midst of winter, I found there was, within me, an invincible summer.

美国Success is not final, failure is not fatal: It is the courage to continue that counts.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳Great things never come from comfort zones.大赛Your limitation—it’s only your imagination.亲历It’s going to be hard, but hard does not mean impossible.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Do something today that your future self will thank you for.

大赛Success is not final, failure is not fatal: It is the courage to continue that counts.亲历Push yourself, because no one else is going to do it for you.

美国Believe you can and you're halfway there.儿童It’s going to be hard, but hard does not mean impossible.

游泳Dream it. Wish it. Do it.大赛The harder you work for something, the greater you’ll feel when you achieve it.